Chakra Sound Immersion Workshop

A 90-minute journey through the seven primary chakras (energy centers) supported by the use of asana (postures), breathwork, and sound. Instructor Timothy will guide the class in a series of sequenced asanas with focus upon specific chakras, while gong master, Kenneth will immerse students with sound that saturates the targeted chakra. Each chakra will be supported with the sound of a gong specificaly-tuned to each individual energy center. The workshop will finish with an extended savasana (final relaxation pose) where students are bathed in a tapestry of sound. $45 (on-line payment available at: http://northparkyoga.net/schedule/) Workshop is limited to 15 students. The studio is located at 3063 University Avenue, Suite 100 (above Controversial Bookstore). Entrance is at the back of the building off alley. 2-hour validated parking available for adjacent parking lot.